Prenatal Fit is a prenatal and postpartum fitness studio at 1937 W Diversey Pkwy, at the northwest edge of Lincoln Park. It is run by Adina Rosenberg Natanson, who began teaching prenatal classes during her own first pregnancy.
Classes include prenatal yoga, Pilates, barre, Zumba and Nia, fertility yoga, postpartum core work and Mommy and Me classes for babies about 6 weeks to 12 months old. The studio also offers prenatal massage and courses in infant care, childbirth and infant CPR, plus live and on-demand virtual classes. It has a changing room and is wheelchair-accessible.
Good to know: the first class is free, and the first month is discounted. Phone numbers differ across directory sites; the number here is the one on the studio’s own website.
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