Alloy Personal Training Lincoln Park is a small-group personal training studio at 758 W North Ave in Lincoln Park, on the north side of North Avenue just east of Halsted Street. It is the Lincoln Park location of Alloy Personal Training, a franchise of coached strength-training studios.
Sessions run about 50 minutes and are capped at six people per coach, so each member follows an individual program while training alongside a small group. The focus is structured, progressive strength training plus mobility work. Programs are built mainly for adults over 40, including beginners and people returning to exercise after time off, though adults of any age are welcome. The studio suggests two to three sessions a week and offers early-morning and evening times.
New members start with a free Starting Point Session: a meeting with a coach, a strength and movement assessment, an InBody body-composition scan and a goal-setting conversation, followed by a choice of membership.
Good to know: the studio does not publish prices or hours online. Call or book the free session through its website.
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