LIFT Chicago is a boutique strength-training gym with a Lincoln Park location at 2071 N Southport Ave, Unit 101, just south of Dickens Avenue. The company also has gyms in River North, Glencoe and Kenilworth.
Training is private or semi-private with a coach, in 30-, 45- or 60-minute sessions. Members can buy monthly memberships or single sessions; the gym’s site lists a 60-minute drop-in at $140. LIFT also offers small-group training, perinatal and pelvic-floor training, and nutrition counseling.
Good to know: the phone number is LIFT’s main line, shared by all of its locations.
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