Sequoia: Mindful Movement is an independent, woman-owned yoga and movement studio at 1810 N Wells St in the Old Town Triangle section of Lincoln Park, across the street from Hotel Lincoln.
Daily classes cover yoga, strength, mobility, dance and rest, including a strength-focused class called Wildfire. The studio also hosts private sessions, workshops, teacher trainings and retreats, and runs free meditation classes with Paper Lantern, a Zen nonprofit. Owner Kimberly Beis was issued the studio’s city license in September 2025.
Good to know: the studio can be reached by email at studio@sequoiachi.com, and classes are also bookable through Wellhub.
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