CityWide SuperSlow Strength & Fitness is a one-on-one strength training studio in Suite 201 of 1901 N Clybourn Ave in Lincoln Park. It has operated since 2002.
Workouts take about 20 minutes, once or twice a week, using very slow repetitions on MedX strength machines. Every session is one-on-one with a certified instructor, with no more than five sessions running at once, and there is no membership fee. The 4,200-square-foot studio has exposed brick, maple floors, skyline windows and locker rooms with showers.
Good to know: training is by appointment, not drop-in classes. The studio was offering a free introductory session (normally $99) in October 2026.
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